Finding the right wrist brace for your chronic condition - Actimove

Wrist pain can occur for many different reasons. You may experience a dull aching in your wrist, or the pain may be sharp and intense, depending on the cause. Sprains and fractures are common causes of wrist pain – you may sprain your wrist during daily activities such as sports. 

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You may also experience wrist pain as a result of a chronic condition. A chronic condition is a complaint that is persistent and progresses slowly over time, such as arthritis or carpal tunnel syndrome. If you have a long-term condition or disorder, it makes sense for you to find a way to relieve some of that pain in the joint. 

Rest assured, there are many ways to help manage chronic wrist pain, including the use of braces and supports.  

It can be helpful to understand the structure of the wrist when deciding what wrist brace you need: 

The wrist is a complex body part that is made up of several different joints. The joints form where the two forearm bones (the radius (1) and ulna (2) meet the carpus (3)) a group of eight bones. The carpus, along with a band of connective tissue, forms the carpal tunnel. The carpal tunnel is a tubelike structure that contains tendons (4) and nerves (5). Damage to any parts of the wrist can result in pain or a sprain. 

If you’re experiencing wrist pain of any kind, it is a good idea to seek the advice of a doctor or medical professional for a formal diagnosis and treatment plan. While you wait for a diagnosis, a wrist brace may be a good product to help you on your healing journey.

A repetitive strain injury (RSI) is when you get aches and pains in your body from doing repetitive movements. You may experience dull aching, burning, or throbbing in the area, or cramp-like pains. RSI symptoms develop gradually over time becoming more and more severe. The wrist is a part of the body that is vulnerable to RSI. 

People who work in industries where the wrist is often in use in repetitive motions, such as carpentry, the digital arts or food service, may be more at risk of sprains or chronic injuries to this area. 

Using a wrist brace may benefit you if you are suffering from repetitive wrist strain. Braces can help keep the wrist in a neutral position, limiting any awkward movement to reduce pain and inflammation. Using a wrist brace can enable you to continue living your daily life. 

Wrist braces and wrist splints for everyday wear can be used in many cases of repetitive strain injury to ease pain and promote comfort. The Actimove Professional Line range offers the Actimove Manus Forte wrist brace, which provides functional support to the wrist. The secure-fit-design enables free movement of the fingers while the wrist is kept stable, so you will still be able to use your hand.

Carpal Tunnel Syndrome (CTS) happens when you have pressure on a nerve in your wrist. It can cause symptoms such as tingling, numbness and pain in your hand and fingers. You can often treat carpal tunnel syndrome yourself at home, but the healing process may be lengthy. It is normal if your symptoms start slowly, and then come and go. Some people even find their Carpal Tunnel Syndrome symptoms get worse at night. This is due to tissue fluid in the arms being redistributed when the muscles are not in use. 

If you have Carpal Tunnel Syndrome, you can wear a wrist splint to help your wrist stay in a neutral position. Splints and braces decrease pressure on the median nerve, stabilizing your wrist and minimizing movement that can trigger pain. You can wear your splint at night while you sleep to ease your symptoms. Most medical professionals advise wearing a splint for several weeks until you feel better. 

Wrist stabilizers are well adapted for Carpal Tunnel Syndrome. Actimove’s Everyday Supports Wrist Stabilizer Carpal provides pain relief with a rigid, shaped stay for correct positioning and a palmar pad for the hand to rest on. The anatomically shaped brace stabilizes the wrist in the correct position, helping to manage pain. Comfort and good breathability through neoprene-free material is combined with a unique open design that allows full finger movement and hand dexterity. 

If you’re unsure whether Actimove’s Everyday Supports Wrist Stabilizer Carpal is right for your condition, speak to a healthcare professional to obtain the correct advice for your condition.

Wrist tendonitis (also known simply as tendonitis) is where the tendons that connect your lower arm to the bones in your fingers become swollen and inflamed. The condition can cause varying degrees of pain or stiffness, usually when you grip and lift objects or move your wrist or fingers. 

Wrist tendon pain usually goes away with rest, although your doctor may advise a course of treatment to help you on your healing journey. Braces can help support the healing process of wrist tendonitis as they help limit movement, which in turn aids recovery. Compression wrist braces can be particularly helpful in cases of tendonitis. Compressing the area will support the wrist during the healing process. Actimove Sports Edition Wrist Stabilizer is suitable for those who need to support their wrist while exercising. 

Actimove’s Professional Line Manus Forte is a good choice of wrist brace for those suffering from wrist tendonitis. This brace is medically engineered to help provide comfortable pain relief from tendonitis and other wrist injuries. The aluminum stay is moldable for an individual fit, fully supporting the wrist securely and comfortably while allowing full movement of fingers and thumb. 

Arthritis is the name of a condition that involves the swelling of one or more joints in the body. The two most common types of arthritis are osteoarthritis and rheumatoid arthritis. Both result in a slow loss of cartilage inside the joints. 

While in osteoarthritis this is due to general wear and tear, in rheumatoid arthritis it is caused by chronic inflammation from an autoimmune disease. Both types of arthritis lead to symptoms of joint pain, swelling and a reduced ability to move the affected area. If you have been diagnosed with arthritis in your wrists, you may find that your symptoms gradually worsen over time. It is important that you speak to a medical professional who will help you to manage the condition. 

Arthritis becomes more common as we age and can affect the hands and the wrists. It is a typical cause of wrist pain where there has been no injury or repetitive movement. Wrist arthritis can be challenging to live with because it can cause difficulty when carrying objects or carrying out everyday activities.

For many people living with arthritis, the main objective is to reduce pain, slow down the progression of the disease and minimize joint damage. Maintaining physical function is key. Currently, there is no cure for arthritis, although you can work with your doctor to come up with a treatment plan to relieve pain. 

Wrist splints will often form part of your treatment or pain management plan. Wrist braces or supports for arthritis are designed to protect and support painful, swollen or weak joints and their surrounding structures. They help position your hand correctly to ensure you don’t move in a way that triggers pain or exacerbates symptoms.

Choosing a specialized wrist brace or support that targets the unique symptoms of arthritis is key. If you’re experiencing arthritis symptoms in your wrist, it may feel very painful and difficult to move. Actimove’s Arthritis Care Wrist Support has four-way stretch for a comfortable fit with light compression for aching joints, helping with pain relief to your joint where it is needed. It is medically designed with special ceramic fibers to help you retain body heat, which brings soothing warmth to the affected wrist. This wrist support for arthritis can help promote blood circulation to the area, reducing swelling and promoting mobility. 

There are a variety of causes behind the symptoms of arthritis. Rheumatoid arthritis is where the symptoms arise from the immune system attacking healthy cartilage cells around the joints. It is normal to experience pain as one of the symptoms of rheumatoid arthritis, and Actimove Professional Line ManuMotion Wrist Support can be used to manage these. The 3D flat-knitted structure and adjustable wrist strap provide stability whilst reducing swelling around the affected area to aid healing.

• Best for overall support: Mueller Carpal Tunnel Wrist Stabilizer
• Best for typing: OTC Professional Orthopaedic Low-Profile Wrist Brace
• Best for support in sleep: Mueller Adjustable Night Wrist Brace
• Best for tendonitis: Copper Compression Wrist Brace
• Best for all-day wear: Futuro Comfort Stabilizing Wrist Brace
• Best for affordability: Vive Carpal Tunnel Wrist Brace
• Best for carpal tunnel syndrome: BraceUP Carpal Tunnel Wrist Brace
• Best with a removable splint: Vive Health Wrist Brace

Wrist braces protect, stabilize, and support your wrist in a neutral position, which helps limit movement. Some wrist braces are designed to take pressure off the median nerve, which causes carpal tunnel syndrome (CTS).

Wrist braces also alleviate pain, inflammation, and stiffness due to repetitive strain injuries or conditions such as arthritis or tendonitis. Plus, they can help you recover from an injury or surgery.

It’s always a good idea to talk with your doctor before using a wrist brace to make sure it’s suitable for your needs.

Read on to take a look at some of the best wrist braces available. You’ll learn about their benefits, tips for use, and what to look for when shopping.

Wrist braces hold your wrist in a straight position and reduce movements that cause irritation. This helps alleviate wrist pain and inflammation from repetitive movements and conditions like CTS. Plus, they can help you recover from an injury or surgery.

In the case of CTS, using a wrist brace to immobilize your wrist decreases pressure on the median nerve. Symptoms of CTS often occur at night, so you may need to use a wrist brace in the evenings or while you sleep. Before wearing a wrist brace for an extended period, it’s a good idea to discuss it with your doctor.

To select the best wrist braces, we considered the following criteria:

• Wrist support: We chose braces that support the wrist in a neutral position.
• Size options: Our selection includes braces that are adjustable or available in different sizes.
• Comfort: The wrist braces on this list are lightweight and breathable and use durable materials.
• Price: We included wrist braces offering quality and value for the price.
• Customer feedback: The wrist braces on this list have mostly positive customer reviews.

Pricing guide

In general, wrist braces are considered rather affordable. The wrist braces listed below range in price from around $10 to $30.

• $ = under $15
• $$ = over $15

Best for overall support

Price: $

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Made of breathable materials free of latex and neoprene, the Mueller Carpal Tunnel Wrist Stabilizer features a removable metal spoon and padded side splints for comfort and support. The brace strengthens and stabilizes your wrist so you can go about your everyday activities comfortably.

At the same time, this brace prevents you from moving beyond your range of motion, which helps reduce pain.

The Mueller Carpal Tunnel Wrist Stabilizer is ambidextrous and available in two sizes.

Best for typing

Price: $$

This OTC Professional Orthopaedic Low-Profile Wrist Brace keeps your wrist in a neutral position during repetitive tasks like typing. It offers medium support and allows a wide range of finger and hand movements and reduces pressure on painful areas. The lightweight, adjustable design features open sides to enhance breathability.

The brace is a good option for people with CTS, post-cast healing, and mild to moderate sprains and strains. It’s available in three sizes.

Best for support in sleep

Price: $$

The Mueller Adjustable Night Wrist Brace offers stability, helping your wrist stay in a neutral position while you sleep. The brace features interior padding and a palm cushion to improve comfort and reduce pain, tingling, and numbness.

The brace is suitable for conditions such as CTS, arthritis, tendonitis, and repetitive stress or injury. It’s available in one size.

Best for tendonitis

Price: $$

The Copper Compression Wrist Brace offers stability and can improve comfort if you have tendonitis, arthritis, or CTS. The adjustable brace limits movement so you don’t exacerbate pain, yet it provides enough range of motion for daily movements. It offers compression and protects your wrist so it can rest, heal, and recover.

The Copper Compression Wrist Brace features copper-infused fabric with antimicrobial properties that may prevent odor and is comfortable enough to wear around the clock. The brace is ambidextrous and available in two sizes.

Best for all-day wear

Price: $$

The Futuro Comfort Stabilizing Wrist Brace features a low cut design that stabilizes your wrist while providing hand and finger mobility. This makes it a great option if you need a certain level of support and freedom of movement for work. It’s made of breathable, lightweight materials to help provide all-day comfort. The reversible design features three Velcro straps and an adjustable palmar splint.

Best for affordability

Price: $

The Vive Carpal Tunnel Wrist Brace is an inexpensive yet high quality option that comfortably stabilizes and protects your wrist while alleviating pain and swelling.

The adjustable ambidextrous design features supportive metal splints that you can remove if you require more movement or flexibility. The brace is made of lightweight, breathable material to provide comfort.

Best for carpal tunnel syndrome

Price: $

The BraceUP Carpal Tunnel Wrist Brace can help relieve CTS pain, discomfort, and numbness. The brace stabilizes your wrist while allowing full finger dexterity so you can perform daily tasks. Plus, users say it’s comfortable enough to wear while sleeping.

This brace is also suitable for tendonitis, arthritis, and injury recovery. It’s available in two sizes.

Best with a removable splint

Price: $

The Vive Health Wrist Brace has a removable splint, which is great if you prefer more flexibility or support during physical activities. You can also wear the splint during flares if you have CTS, arthritis, or tendonitis. The lightweight, comfortable brace also helps alleviate pain during sleep.

This brace is also helpful for post-surgery, repetitive stress injuries, sprains, and strains. It’s available in one size.

There are several characteristics to look for when buying a wrist brace. It’s important to select a wrist brace that matches your needs based on your symptoms, lifestyle, and daily activities.

To narrow down your selection, take the following factors into account:

• Customer reviews: Read online reviews to get a feel for customer satisfaction and the product’s effectiveness and durability.
• Material: Choose a soft, breathable fabric that is easy to wash, stays cool, and prevents moisture and odor.
• Fit and comfort: The brace must provide support and comfort. Opt for an adjustable design or select one that’s available in different sizes.
• Mobility: Look for a wrist brace that limits your range of motion enough to prevent overuse injuries and pressure to the median nerve. It must also allow enough mobility for you to perform your daily activities. If you only plan to wear it at night, you may select a more restrictive brace that allows blood flow.
• Uses: You may decide to buy a different wrist brace for working and sleeping, or for days when you need more support due to exacerbated symptoms.

Wrist braces are generally safe to use as long as you follow your doctor’s instructions.

There are a few precautions to consider, including the following:

• Your wrist brace must be loose enough to provide comfort and allow for blood flow.
• Avoid wrist braces that pinch, chafe, or irritate your skin.
• To avoid an allergic reaction, avoid braces containing latex.
• Don’t wear your wrist brace all of the time, as this may cause your muscles to weaken.

If your wrist pain or carpal tunnel symptoms don’t improve or worsen after wearing a wrist brace for a few weeks, talk with your doctor.

They may suggest a different design or suggest treatments involving wrist or nerve gliding exercises, nonsteroidal anti-inflammatory drugs (NSAIDs), or corticosteroid injections.

Depending on your needs, your doctor may also recommend alternative therapies such as acupuncture, chiropractic care, and yoga.

Surgery is an option if noninvasive treatments don’t reduce your symptoms within 3 months. However, this isn’t common.

Wrist braces support your wrist in a neutral position, which may help bring relief to wrist discomfort and pain. They prevent repetitive movements, which is helpful for conditions such as arthritis and tendonitis. Some wrist braces also reduce compression of the median nerve, which causes carpal tunnel syndrome.

Use this list to select a high quality, effective wrist brace that matches your needs. If a wrist brace doesn’t provide symptom relief, talk with your doctor to talk about alternative treatment options.

For more Wrist Hand Braceinformation, please contact us. We will provide professional answers.